March 16th, 2011 Teleconference - Dr. Nathalie Beauchamp - Update! How to Achieve Wellness On The Go...

Good evening!  

This update features the abstract for our next teleconference on March 16th, 2011 at 7pm EST:  "How to Achieve Wellness On The Go" with Dr. Nathalie Beauchamp:

Would you like to find out how to achieve better health, energy and vitality in your busy life?  Dr. Nathalie Beauchamp, co-author of the book Wellness On The Go: Take The Plunge - It's Your Life and creator of the on-line self-pace coaching program Roadmap to Wellness will  share with you easy to implement  tips to simplify and decipher  the overwhelming amount of health information out there and will show you tools and strategies so you can stay motivated to create sustainable daily actions so you can feel good, be happy and stay sane!

More information about Dr. Nathalie Beauchamp:

Dr. Nathalie Beauchamp, B.Sc., D.C. is an Ottawa based chiropractor, a certified personal fitness trainer, a professional natural bodybuilder, a wellness consultant and lecturer. She is the co-author of the published book—Wellness On The Go: Take the Plunge it’s Your Life! and the founder of Your Roadmap to Wellness─an online course designed to teach clients how to live a wellness lifestyle.  Dr. Beauchamp is passionate about empowering people to reach their full potential by living their best lives in all three dimensions of life - physical, psychological and biochemical.  Her passion for wellness is infectious and she passes that along to her patients through her expertise in the areas of fitness, nutrition, lifestyle and wellness.  Her mission is to bring wellness and optimal health to everyone, On The Go…

Please see her website to learn more!

www.drnathaliebeauchamp.ca

Walking in Her Shoes!

I'm participating in an exciting challenge called Walk in Her Shoes.

In the poorest communities around the world, women and girls are often the ones tasked to collect water, firewood or other basic necessities of life. They walk on average 6 kilometers a day, often much more, carrying the equivalent of a suitcase. This leaves little time to attend school, access health services or earn money to support their families.

Yet when women and girls are empowered to tackle these issues, whole families and communities benefit.

To help make a difference I’ve decided to join the Walk in Her Shoes challenge to raise funds to help fight global poverty. I need your support to reach my fundraising goal!

Please support my Walk in Her Shoes challenge by sponsoring me today! You can make a secure online donation using your credit card or PayPal. Just click on the link below:

http://my.e2rm.com/personalPage.aspx?SID=2890521&Lang=en-CA

Your donation will go to CARE Canada to empower women and girls to improve their lives and the lives of those around them. You will help communities earn a living, access education, health care, clean drinking water and so much more.

Thank you for supporting me. Together we will make a difference!  

CARE is Canada’s global force dedicated to defending dignity and fighting poverty by empowering the world's most vulnerable and greatest resource for change: women and girls. Founded in 1946 to distribute “CARE packages” of relief to a war-torn Europe, CARE is now reaching out to more than 59 million people in more than 70 countries around the world every year.

To find out more about CARE Canada and Walk in Her Shoes Individuals and Groups visit www.care.ca.

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March 16th, 2011 Teleconference - Dr. Natalie Beauchamp

We are excited to announce that our next teleconference will take place on March 16th, 2011 at 7pm EST.  Our speaker with be Dr. Natalie Beauchamp.  She will be discussing personal wellness.

If you are interested in attending this talk please contact our secretary by March 12th, 2011 at

KVL726@sympatico.ca

Virtual Partnership Potential & Walking for Change!

Hello to you all,

I have two news items to report:

1.  Through the teleconferences we have been doing once a month, we have been able to reach out beyond our Canadian borders to our American sisters!  This is truly exciting for numerous reasons!  First it closes the gap between us that exists simply due to the many physical miles which separate us geographically, and secondly it helps support their initiative to form their own virtual club!  BPW Canada has really done pioneering work with the Virtual Club, and now we can share and help others.  I have been in communication not only with our sisters to the south, but also with IFBPW.  There is a true interest in what can happen if the virtual aspect is used to its fullest potential! 

With that in mind, I strongly encourage you to take a tour of your national experiment!  Ask about us!  We are more than eager to discuss the possibilities!  Also, there are two more teleconferences pending!  If you are interested just contact me, Crystal Sissons, at csissons1@yahoo.ca 

Information about our February 16th speaker is on the last entry, and our March 16th speaker's information will be posted shortly. 

This is also an early notice that we will be doing a fundraising teleconference for Timea Nagy's Walk With Me Organization in April!  More information on that to come!  Timea spoke at the national conference on human trafficking, and her organization works to combat its many forms.

2.  CARE Canada is marking International Women's Day by challenging you to walk!  Yes, you heard it, walk!  The idea is to literally take a walk in our less fourtunate sister's shoes by emulating their daily walking from March 2nd to March 8th.  For more information please see:

http://www.care.ca/walkinhershoes